When you are going through puberty, it can seem like everything is a challenge. You're dealing with new hormones and changes in your body. This blog post will discuss the power of crystals to help you get through puberty. We will also provide a guide to the best crystal jewellery for teens!

Going Through Puberty Is Not Easy!

It can be hard to get through puberty. Your body is going through changes, and you may experience physical or emotional struggles. Hormone surges, causing mood swings and other issues.

As you transform from a child to an adult, many things will change. Teenagers are often moody and irrational, making them rebel against their parents' decisions. You may experience difficulties adjusting to this transition.

On the other side, if you are a parent with a teen going through puberty, it is important to find ways to support your child. Communication is key, and letting them know you are there for them can make a big difference. But sometimes, it is also helpful to try something a little different.

How Do Crystals Help During Puberty?

Crystals have been used for centuries to help people get through difficult times. They possess powerful healing properties and work harmoniously with the body's natural energy. Crystals can be worn as jewellery, placed on an altar, or held in your hand during meditation or spiritual practice.

By using crystals during puberty, you can gain emotional and physical balance. Crystals have a calming effect on the body and mind, helping to reduce anxiety and stress. They also provide protection and help to increase self-confidence and self-esteem.

The Best Crystal Jewellery for Teens

Crystals come in many shapes, sizes and colours. The type of crystal jewellery you choose will depend on your preference, but certain crystals are particularly beneficial for teens.


Parents often choose amethyst for their children because it provides clarity and balance during anxious or confusing times. As a master healing crystal, amethyst helps transmute negative thoughts into positive ones. It works with the Third Eye and Crown Chakras, promoting spiritual clarity and expanding love.

Amethyst helps support teenagers during adulthood by diffusing pain and anxiety. This crystal also helps clear unwanted energies, creating a protective bubble that prevents toxic elements from harming you.

Rose Quartz

This crystal is known as the "love stone" and provides emotional balance. It helps bring peace, compassion and understanding, which are essential during adolescence. Rose quartz also works with the Heart Chakra to open up love and acceptance of yourself.

Rose quartz is a unique and beautiful crystal that helps teenagers gain self-confidence. This crystal's calming and peaceful energy promotes love inside teenagers, helping them open their hearts to accept love and compassion from their surroundings. This can help to reduce stress and anxiety, making it ideal for children and teens.

Tiger's Eye

This powerful crystal works with the Solar Plexus Chakra to encourage balance and promote strength during turbulent times. It is known for bringing courage and clarity when needed most. Tiger's Eye helps teens become resilient during difficult times and protects against negative energies.

Tiger's Eye can also help teenagers to make good decisions, which is essential during adolescence. It encourages them to stay focused on their goals and dreams, inspiring them to take risks and use their full potential.



Another great crystal for teenagers is sodalite. This stone works with the Throat Chakra to promote self-expression and creativity. It helps teens feel comfortable speaking their truth. Sodalite encourages clarity and improves intuition.

Sodalite provides a pathway to the subconscious and intuitive abilities and offers mental clarity. It also protects teenagers from EMF radiation exposure due, for example, to spend ample time on their computers or phones. Sodalite removes all traces of nervousness from your child and boosts confidence which helps them succeed in complicated situations.

Blue Lace Agate

This crystal is known for its soothing properties. It helps to reduce the stress, anxiety and fear that teenagers experience during the transition from childhood to adulthood. Blue Lace Agate works with the Throat Chakra, helping teens communicate their thoughts more easily and express themselves freely.

Blue Lace Agate encourages your child to think rationally and focus on the task. Blue Lace Agate is a calming and centring stone that can help soothe nervous or worried people. For people who tend to talk too much, blue lace agate can assist in focusing on saying only what is needed.

Final Words

Crystal jewellery can help teenagers get through difficult teenage years. Choose the right crystal jewellery for your teen and gain confidence and courage during this transformative stage. Visit our shop to find the perfect crystal jewellery for your teen.

We hope this guide has provided useful information about which crystals are best suited to teenagers and how they can help them get through the difficult puberty stage! Thank you for reading. Have a wonderful day!

Posted by RARA


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