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Do you suffer from menstrual cramps? If so, you're not alone. Many women experience pain and discomfort during their periods. While there are many over-the-counter medications available to help relieve the pain, some women prefer to use traditional methods, such as crystals, to help ease their discomfort.
Fortunately, several crystals can help to ease the pain. In this blog post, we will discuss the best crystals for healing menstrual pain. We'll also provide tips on how to use these crystals for maximum benefit.
Why Use Crystal Healing for Menstrual Pain?
You may be wondering, why use crystals for healing? Crystals are small stones that are mined from the earth. Each type of crystal is made up of different minerals and has unique properties. Some believe that they can help to improve physical and mental health by emitting positive energy into their surroundings.
Some women prefer to use crystals to help heal their menstrual pain instead of over-the-counter medications. There are several reasons why people may choose to use crystal healing for this type of pain:
- crystals are a natural way to ease the pain
- crystals can be used along with other treatments, such as medication
- crystals are affordable and easy to use
- crystals are non-invasive
Crystals for Healing Menstrual Pain: What Works Best?
Now that we know a bit more about menstrual cramps and why people might choose to use crystals for healing, let's take a look at the best crystals for this type of pain. Here are four crystals that we recommend for healing menstrual pain:
#1. Rose Quartz
Rose quartz is a pink coloured crystal. It's believed to help heal menstrual cramps by promoting relaxation and reducing stress and anxiety levels.
To use rose quartz, simply place a piece of the crystal on areas that are experiencing pain or discomfort. You can also carry the stone with you to help ease symptoms throughout the day. If you're feeling particularly stressed out, take a few minutes to meditate while holding your rose quartz crystal. This simple exercise can help to relax both.
Aventurine has been used for centuries to help ease menstrual pain and other symptoms of PMS. This stone was once given as a gift to women in Ancient Egypt during their periods because it was believed that it would reduce cramps or other discomfort associated with menstruation. It's also believed to help balance hormones, which can help reduce the pain associated with menstruation.
This stone is green in colour and contains quartz, feldspar and mica minerals. When placed near your stomach or back during a menstrual cycle it may be able to ease cramps by releasing positive energy into the area.
Carnelian is a bright orange-red stone that contains iron and copper minerals. It's believed to work as an anti-inflammatory, which can help reduce menstrual cramps caused by inflammation of the uterus. It's also believed to be an effective pain reliever because it may promote relaxation and have a calming effect on the body.
To use this crystal, simply place a piece of carnelian on your stomach or back during menstruation. You can also carry the stone with you to help ease symptoms throughout the day by placing it in your pocket or purse. If you're feeling particularly stressed out, take a few minutes to meditate while holding your carnelian crystal. This simple exercise can help to relax both mind and body.
#4. Clear Quartz
Clear quartz is a white or colourless stone that contains silicon dioxide minerals. It's believed to be an effective pain reliever for menstrual pain and other types of pain. It's also said to be able to promote relaxation and reduce stress levels.
To use clear quartz, simply place a piece of clear quartz on your stomach or back during menstruation. You can also carry the stone with you to help ease symptoms throughout the day. If you're feeling particularly stressed out, take a few minutes to meditate while holding your clear quartz crystal. This simple exercise can help to relax both mind and body.
Using Crystals for Healing Menstrual Pain: Tips & Tricks
If you decide that using crystals is right for you, there are a few things that you should keep in mind before starting treatment. Here are three tips to help you get started:
- Choose the right crystals. Not all crystals are effective for healing menstrual pain. Be sure to choose a stone that resonates with you and that you feel comfortable working with.
- Start slowly. Don't try to use every crystal at once! Start by using one or two stones and increase the number of crystals as you become more comfortable with the process.
- Be patient. It may take a while for the crystals to start working. Don't give up if you don't see results immediately. Give the crystals time to work and be sure to stick to your treatment plan.
Using crystals for healing menstrual pain can be a great way to ease symptoms and find relief from cramps, headaches, mood swings and other PMS problems. If you're interested in trying out this natural treatment option for yourself, be sure to follow these tips so that you get the most benefit from it! Visit our shop to see our crystal healing collections!