Crystals have been an integral part of health and healing practices for centuries. In modern times, the use of crystals has re-emerged, spurred on by a combination of scientific research into how they work and increased interest in holistic health methods. High grade crystals refer to those which are particularly pure or charged with a large amount of energy; others describe them as "gemstones" in the sense that they contain within their lattice structure many minerals dissolved together. There are more than 100,000 kinds of high grade crystals available today, each one offering its own health benefits.

Natural health practitioners have known about the therapeutic properties of natural crystals for thousands of years; they can be used to encourage physical health and well-being while helping the holder to retain a positive attitude in life. The health benefits of crystals have been proven by many different scientific studies, which show they can have a powerful influence on health and healing, while also being able to help preserve health when it is already good.

High grade crystals are natural health products that can benefit anyone who uses them continually for long enough periods of time.

Below we will outline five health benefits that high grade crystals provide for those who use them:

1) Turquoise - Balancing The Elements Of Nature

Turquoise quartz has soft but powerful healing properties which are centred on balancing your affinity with nature's elements; this stone helps you to develop a harmonious relationship between mind and body which in turn generates health and wellness. Turquoise has been used by ancient healers for thousands of years to treat a wide range of health conditions, often by working on multiple health issues at once. This stone helps us to recognise that health is not simply the absence of disease but rather encompasses our whole being and everything we do, leading ultimately to a state of health where we feel balanced inside and out and enjoy life without stress or anxiety.

Turquoise balances the elements within each person's energy field in order to achieve this harmonious balance; it pulls all the energies within you into alignment so they work together as a team - pulling your thoughts, feelings and actions toward health and healing instead of away from it.

2) Purple Amethyst – Managing Pain

Purple amethyst is one of the most highly regarded healing crystals as it has been found by scientists to be able to oxygenate and detoxify human tissue at a cellular level, improving health in areas where health problems have existed. It can also remove static electricity from both the air around you and your own body, helping you to maintain health in every cell of your body.

Amethyst is well known for its power over pain; because it has such positive health effects on your cells naturally they are healthier, so when there is an injury or illness affecting them they tend not to hurt or trigger pain signals to your brain as often. This means that even if you do suffer an ailment this crystal type has a positive health effect and can actually help you to get over it faster.

Amethyst also helps the body to remove toxins more effectively - including heavy metals such as lead, mercury or cadmium which have been absorbed by your body through contaminated food sources or environmental contamination - allowing your health to return to its natural state of good health and wellbeing.

3) Larimar – Healing The Throat Chakra

The healing properties of larimar are centred on the throat chakra, so all health benefits experienced by using this crystal are carried out via your throat area in particular; for example it is said that larimar crystals aid in natural healing of thyroid problems, helping the health of your throat to improve health in the thyroid area and also have a positive health effect on other health issues which affect the throat.

Larimar is well known for its healing properties over health ailments affecting the ear, nose or throat - removing pain caused by infections or injuries such as gastric reflux, damaged vocal chords or even loss of hearing.

4) Aquamarine – Aiding Peace Of Mind And Body

Aquamarine is often called 'the healer's stone' because it has so many health benefits for you that are centred around improving your peace of mind, bringing feelings of contentment and happiness into your life which can help reduce stress and anxiety too. If you feel less stressed then you will be in a better position to deal with health issues when they arise and also more likely to take care of your health so that you don't develop health problems in the first place.

Aquamarine is well known for its ability to balance health by removing negative energy from your aura; this stone has powerful cleansing properties which help to clear away any negativity - including feelings of anger, resentment or frustration - leaving behind only peace and harmony within and around you. By clearing your health at an energetic level it becomes easier for the body to correct health imbalances on a physical level too, encouraging health benefits such as enhanced immune system function as a result.

5) Malachite – Creating Balance Within The Mind

Malachite is a very powerful health crystal which has many health benefits. It helps to balance your body's health and wellbeing by rebalancing health on the physical, emotional and mental levels.

It is said that it can help with health issues such as depression or anxiety - for example if you are feeling low malachite can clear away this negativity from around you so that your health becomes more balanced again; it also encourages feelings of happiness which can elevate your health in many ways, bringing good health into every aspect of your being.

There are many ways you can incorporate crystals into your life. From wearing them to using them in therapeutic practices like crystal healing, they have been used for centuries and continue to be an important part of holistic health today.

If you’re interested in learning more about how the power of these stones might work for you, take a look at our latest blog post on this topic. We also invite you to shop from our selection of crystal jewellery now!

We also invite you to shop from our selection of crystal jewellery now!